Matt has documented much of his high jumping knowledge.  The source of Matt's knowledge is from 4 years of jumping for Dr. Phil Lundin at the University of Minnesota, followed by 5 years of jumping in open and invitational meets as an unattached athlete.  While in college, Coach Lundin provided Matt with many resources to further his jumping knowledge and during the 5 years of post-collegiate competition, Matt coached himself and kept meticulous training logs and notes and did extensive research on the event.  Go There!

Here you will find links to high jump videos.  YouTube is a good source of information on the topic if you know what you're looking for.  I hope this page directs you only to the good stuff.  Go There!

Some of the research that Matt found useful in his learning of the event is available online.  Look here for quick links to what Matt thinks are the best articles.  Go There!

In the future, this site will hopefully show some before and after videos of some of the more common mistakes seen in high school high jump with an explanation of what was done to fix them.  Go There!

Links to Colorado High School meet results and general meet information.  Go There!